Ponderosa Valley Wellness

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Vitamin D

Is it Time for Vitamin D?

by Gretchen Sandfort on November 3, 2011 · 3 comments

in Gretchen Sandfort,Health,Prevention,Supplements,Wellness

SALMON…Nutritional Facts & Benefits: Week #12

by Brian Larson on September 6, 2011 · 0 comments

in Bo Larson,Genetic Key Lifestyle,Health,Metabolism,Nutrition,Prevention,Wellness

Superfood #2…Broccoli

by Brian Larson on June 27, 2011 · 1 comment

in Bo Larson,Fitness,Genetic Key Lifestyle,Health,Metabolism,Nutrition,Prevention,Toxins,Weight Loss,Wellness

‘Tis the Season for Cold and Flu

by Gretchen Sandfort on January 10, 2011 · 0 comments

in Gretchen Sandfort,Health,Prevention,Supplements,Wellness

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    Brian (Bo) Larson, HC & GKCC
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    Becky Larson, GKCC
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    Gretchen L. Sandfort, PT, GKCC
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